I know what it's like to feel disconnected from my body and not know why. That feeling is where this work began, but it's not where it started.
For over a decade, I led people operations across multiple organizations, building the systems and culture that help people find their footing at work and feel seen once they're there.
I found my way to this work through the hard seasons. Stress, change, and the slow realization that my body had been trying to tell me things for years, and that I'd never been given the language to hear it. Now I have that language. I want every woman to have it too.
I'd spent years building systems for people at work. I'd just never built one for my own body. So I built one.
Body literacy isn't a luxury. It's a fundamental life skill, and like every other skill, it's teachable. The Becoming Space exists to teach women the language they were never given.